Its pretty much the same at the minor league level

I am a few days late to this, but I saw this on the new Peanuts and Cracker Jack blog at and wanted to share this post about how the Brewers get balanced and nutritious meals from their clubhouse.

The comforting smell of bagels and Belgian waffles greets the Brewers as they open the clubhouse doors every morning.  On their way in to the locker room, they pass a kitchen stocked and ready with a hearty, continental breakfast.

Since arriving from the off-season, each player has taken special attention to diet.  They make sure to arrive at least an hour early to fill their plates with the freshly-prepared food.

Infielder Luis Cruz starts every day with a bowl of granola topped with strawberries, bananas and yogurt to keep his first meal light.  He enjoys the healthy cuisine after spending winter at home in Mexico with greasier foods.

“You want to eat the best stuff for your body,” Cruz says.

Leslie Bonci, the team nutritionist, helps plan the players’ meals.  She works with the home clubhouse assistant, Matt Smith, to provide high carb meals before games and high protein after.  She will arrive at the spring training facilities on Saturday to meet with players and staff to develop a general nutrition concept for the team.

The nutritionist on staff for the Timber Rattlers would be the trainer, the strength and conditioning coach, and the clubhouse manager.  But they do follow direction from up the ladder on healthy eating.

If you walk through the clubhouse at Time Warner Cable Field there are bowls of fruit, oatmeal packets, and various other healthy options for breakfast.  After batting practice on the evening of a night game, there are various healthy options for a pregame meal.  After the game – or after their post-game workouts, there are some good food options for players.

A little plug for the Peanuts and Cracker Jack blog.  Tom Haudricourt is the lead Brewers beat writer for the Milwaukee Journal-Sentinel.  But, since Anthony Witrado left the paper, the Journal-Sentinel needed some help.  They decided to bring seven students from the Arizona State University Walter Cronkite School of Journalism to complement the coverage the events of Spring Training.  So far, so good. 

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